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A more complete online rehab coaching package with an assessment, personalised 8-week exercise plan, weekly check-ins, plan adjustments and final recommendations.

Includes an online assessment, a personalised 4-week exercise plan, exercise progressions and weekly check-ins by message or email. Best for hip, back or knee pain.

A 45-minute online assessment to understand your symptoms, movement limitations and goals. You will receive clear guidance on the next steps and whether online rehab coaching is suitable for your case.

Sessão de Fisioterapia ao domicílio na região metropolitana de Lisboa.

Sessão de avaliação inicial e identificação de problemas e forma de tratamento.

Massagem de acordo com os objetivos do cliente (desportiva ou de relaxamento)

Sessão de Fisioterapia